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The Blog

Commit to Self Mastery

Diving deep into Holistic Well-being, Human Potential & Lifestyle Design

How Avoidance Is Killing Your Joy (And Peace)

There a price to pay for inner peace. That price is courage.

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Make Islam Spiritual Again

We've missed the point. This isn't supposed to make us more egoic...

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Is It Wrong To Reveal Your Past Sins?

"Don't reveal your sins" is bad advice. Here's why

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3 Steps That Helped Me Overcome Obsessive, Intrusive Thoughts

I used to have Pure-O OCD. Now I dont.

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Buddhism Brought Me Closer To Islam

Call me what you like. Allah knows best

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Yoga & Meditation Brought Me Closer To Allah

Opinions differ, follow what works and feels right. This is importa

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December 31, 2023

Remedying World Loneliness: Part 2

Ending Escapist Behaviours and overcoming The Fear of Death

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Remedying World Loneliness: Part 1

Loneliness is not the absence of people, but the absence of connection...

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December 2, 2023

The Tao of Combat Sports: Part 1

There's a reason why martial artists are often wise and somewhat spiritual. Combat is a mirror for all things life.

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November 24, 2023

The Secret To Waking Up Early

Simply put, it's all about getting to bed earlier! But why is that so much harder than it sounds?

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November 15, 2023

Simplicity - Part 2: The Way of The Stranger

Overcomplicating life is the surest way to fail repeatedly and prevent meaningful progress...

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November 10, 2023

Simplicity: The Secret To Health, Happiness & Success - Part 1

In the world of constantly seeking more, a great dissatisfaction has descended upon humanity. We either simplify now or wait for a disaster...

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November 2, 2023

The Art of Self Discipline: Part 2

With a strong enough 'why' one can overcome any 'how'. Know your dream and let virtue be the guiding compass

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October 25, 2023

The Art of Self Discipline: Part 1

You can not afford to depend on external authorities. They may not want what is best for you. Self-Discipline is a 'must'

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October 17, 2023

The Master Guide To Meditation: Part 2

Seldom do we remember the wisdom and wonder of breath. Ungrateful we often are for this moment to moment gift.

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October 12, 2023

The Master Guide To Meditation: Part 1

Everybody can and should meditate. I don't care if you have ADHD... so do I.

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October 4, 2023

A Guide To Semen Retention

These shocking insights will make you reconsider self-pleasuring, let's explore practical solutions for excessive seed spilling.

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September 27, 2023

Becoming Incredibly Decisive

The habit of being decisive brings an end to procrastination, avoidance, overthinking and anxiety...

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Who Are You? The Ultimate Driving Force

There is no greater driving force behind human behaviour than THIS (not what you think)

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Impulsive Behaviour Is Dumb

Intelligence is not about getting the right answer...

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September 10, 2023

Forging Iron Willpower

Willpower is a skill we must train, similar to a muscle that grows through being subjected to resistance. Here's how best to train it...

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The Secrets of Self Love

Love is not a feeling... it is a force. You've never heard this take on Self Love before

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Man's Greatest Distraction: Women

Stop chasing women, let them chase you...

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The Man-Child: (Part 2)

What separates men from boys and underdeveloped males? Seems like anyone can be 'male' today, yet not every male is a MAN.

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Developing Bulletproof Focus

In the age of distraction, concentration is more crucial than ever. ADHD is a myth...

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The Man-Child: (Part 1)

Is the difference between the boy and the man simply in age? Let's dive in...

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The Nice Guy vs. The Good Man

Nice and Good are not the same. Nice guys really do finish last... read this letter to find out why.

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Rising With Excitement

Waking up earlier is one thing. Another is to do so and feeling good about it...

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The Swords of Self Mastery (Deep)

What does it mean to be free, if one is not at peace or in control of one's choices? We are at war with ourselves.

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Understanding Motivation (Part 1)

How can you generate motivation at will? Here's exactly how

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The Art of Better Choices

Maximise productivity in a world of distraction

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On Acceptance

The root to all suffering is a lack of acceptance

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On Failure

Failure isn't real, at least not the way you've been defining it until now

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The Devil Always Whispers

The Devil isn't a horned red man...

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On Urgency

How to take action NOW and stop procrastinating

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Observation Beats Perception

Recognising reality as it is, for what it is (not what you think it is)

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